![]() If we believe what scientists say, with my 67kgs I would have to consume about 10g of this stimulant in order to kill myself. Fortunately, to get seriously ill or even die you need greater quantities than those present in popular foods. Overdosing this stimulant just a little bit is in my experience quite easy, but this depends on the person. ![]() A bar of chocolate, depending on the brand and type, contains from about 16mg to about 85mg of caffeine. When we quench our thirst with a bottle of orange lemonade made from yerba-mate, we take in about 66mg of caffeine. This data shows that when we drink an energy drink, we consume about 75mg of caffeine. ![]()
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